Our Location
5A The Old Courthouse
Chapel Street, Dukinfield SK16 4DN
Call or Text
Call 0161 821 0021
Call or Text 07734 255 666
Opening Hours
Mon, Wed, Thurs, Fri - 10am - 9:30pm,
Sat - 9am - 6:30pm, Tues/Sun - CLOSED
HELPING YOU SURVIVE LIFE & THRIVE
We offer a wide range of award winning wellness services
Our professional team of wellness coaches, complementary and holistic therapists and hypnotherapists specialise in providing personalised wellness services and advice.
We provide a wide range of Complementary and Holistic Therapies to help manage stress, relieve muscle tension, reduce pain and improve well-being.
We provide a wide variety of self-care and wellness products that help support your physical, mental, emotional and spiritual health, wealth and well-being.
About Us
Here at The Full Spectrum Centre Limited, we firmly believe that each individual holds the key to their own healing journey and deeply believe in the innate power of every individual to guide their own journey towards holistic well-being. It's not just about treating symptoms or offering temporary fixes - it's about empowering our clients to uncover the root of their issues and harness their internal resources to heal and grow.
Our role is to support, guide, and empower our clients as they unlock their personal potential and discover their own path to well-being. Through our comprehensive range of therapies such as massage, reiki, and reflexology and courses, we provide the tools and knowledge necessary to maintain a balanced lifestyle in today's fast-paced world. Our approach, whether it be through therapy or training, is always personalised and mindful of the individual's unique experiences, needs, and aspirations.
Through a diverse range of therapies, training courses, and workshops, we equip our clients with the necessary tools, knowledge, and confidence to sustain balance, health, and happiness in their lives. This goes beyond just physical wellness. We place equal emphasis on emotional, mental, and spiritual well-being because we know that true health is multifaceted and interconnected.
By focusing on nurturing the mind, body, soul and spirit, we create personalised wellness plans. We have a proven track record and our experienced wellness coaches, complementary therapists, and hypnotherapists support you every step of the way, helping you cultivate a self-care mindset that leads to lasting positive change.
Discover the power of holistic wellness and join our thriving community of strong, healthy, and fulfilled women today. Discover the power of holistic wellness, with the Full Spectrum Centre Limited, a new world of self-care and well-being awaits.
Together, we can cultivate a healthier, happier, and more balanced life.
Special Summer Offers
Embrace the spirit of autumn with our tailored Autumn Wellness Offers designed to rejuvenate your body, mind, and soul as the season changes. Choose from our 120-minute Autumn Wellness Vibes, 60-minute Muscle Melt Aromatherapy Massage and 60-minute Full Body Synergy Hot Stone Massage sessions. Each session is crafted to help you embrace the Autumn vibes while enhancing your overall health and well-being.
Book your path to rejuvenation and let us guide you through an Autumn of wellness.
From our Blog
In an era where individualism often takes the forefront, the significance of community for personal and collective healing cannot be overstated. The notion that "it takes a village" extends beyond child-rearing into the realms of personal growth, healing, and well-being. Communities offer a tapestry of support, resources, and shared experiences that can foster profound healing in ways that solitary pursuits often cannot.
Research has consistently highlighted the link between strong community ties and improved health outcomes. Social support systems within communities provide emotional sustenance, reduce stress, and contribute to a sense of belonging and purpose. These elements are critical in mitigating the effects of various health conditions, including mental health challenges such as depression and anxiety.
Modern technology has redefined what community means, offering new platforms for connection. While digital communities provide invaluable support for many, the importance of face-to-face interactions in building deep, meaningful relationships that contribute to healing cannot be understated. Initiatives that bring people together—whether through community centers, group activities, or social services—play a pivotal role in fostering a sense of belonging.
Healing within a community context often involves shared experiences. Whether through group therapy sessions, support groups, or community events, these shared experiences create a space for empathy, understanding, and mutual support. They allow individuals to see themselves as part of a larger narrative, offering both perspective and validation of their experiences.
One of the most profound aspects of community in the context of healing is its impact on mental health. Community-driven mental health initiatives prioritise accessible, culturally sensitive, and inclusive approaches to mental health care. By leveraging the collective wisdom and resources of the community, these initiatives can offer more holistic and effective solutions to mental health challenges.
Communities are not just about providing support during times of crisis; they are also about building resilience. By fostering environments where individuals can learn, grow, and contribute, communities help members develop the skills and confidence to navigate future challenges. This proactive approach to well-being is essential for both individual and community resilience.
For a community to harness its full healing potential, it must be inclusive. Inclusivity ensures that all members, regardless of their background, identity, or experiences, have access to the community’s resources and support. Efforts to create inclusive communities can significantly enhance the healing process by ensuring that no one is left behind.
Despite the undeniable benefits of community in the healing process, there are challenges in fostering strong community ties, especially in increasingly fragmented societies. Overcoming these challenges requires intentional efforts to build and maintain community connections, such as through community organizing, social initiatives, and policy changes aimed at strengthening social cohesion.
Looking ahead, the future of healing communities is promising. As awareness of the importance of social support for health and well-being grows, so too does the commitment to nurturing strong, inclusive communities. Innovations in technology, social policy, and community organising all hold the potential to enhance the capacity of communities to support the healing and well-being of their members.
The healing power of community is a fundamental aspect of human well-being. By fostering connections, sharing experiences, and building resilience, communities can provide a foundation for healing that complements the efforts of individuals and healthcare professionals. As we move forward, it is essential that we continue to recognise and cultivate the invaluable role that community plays in our collective healing journey.
Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.
Put yourself first, invest in your health, happiness and wellness!
Join our Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with what's on, get access to exclusive offers and much more!
The theme for April is 'Stress Awareness'. This month we’re embarking on a journey to not only recognise the stress in our lives but to embrace mindful practices that can help us manage and reduce it.
Each week we share a valuable resource, from planners to workbooks, ebooks and wellness guides, all related to our theme for the month, self-care and wellness. Take part in our April Wellness Challenge and be in with the chance of winning our Grand Prize or
Runner-Up Prizes.
Client Testimonials
I was practically bed bound for a year when I met Joanne. The first Reiki session I had felt like a radiator was next to me. At the end I could stand up straighter and was in less pain. That was about 8 years ago and I still see her now, on a weekly basis. I honestly think she has transformed my life. I have had many different types of treatment, each one massively benefits my pain. I have fibromyalgia and arthritis amongst other things. Joanne is very friendly, welcoming and professional.
Joanne Jamieson
Massage Therapy, Reiki & Reflexology Client
My much needed monthly massages leave me feeling calm and totally relaxed. Joanne definitely has magic fingers which melt away all my stress and tension. Melanie's Angels of the Tree of Life Meditation always leaves me feeling relaxed and the card readings are amazing. Melanie is a kind and patient guide. I also love my weekly Sound Bath Meditation and it's something I would not miss as it reaches parts other treatments can’t reach and I always sleep really well when I get home xx
Jennifer Duckworth
Massage Therapy Client & Sound Bath Meditation Attendee
Our Awards
These accolades are a testament to our commitment to providing exceptional wellness services and vocational training. Our heartfelt thanks go out to all our clients, learners, and supporters for trusting us with your wellness journeys. Your unwavering support has made these achievements possible, and we are motivated to continue offering the highest standards of care and education.
Holistic Health Centre of the Year 2019
Health & Wellbeing Tutor of the Year 2022
Health & Wellbeing Tutor of- the Year 2022/23
Best Holistic Health & Wellness Practice 2023 - Greater Manchester
Holistic Health & Wellness Centre 2024
Best Holistic Vocational Training Provider 2024
Our Instagram
Our Location
The Old Courthouse Chapel Street, Dukinfield SK16 4DN
Call Us
Text Us
07734 255 666
About Us
Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.
Opening Hours
Monday - 10:00-21:30
Tuesday - CLOSED
Wednesday - 10:00-21:30
Thursday - 10:00-21:30
Friday - 10:00-21:30
Saturday - 09:00-18:30
Sunday - CLOSED
Please note: Our office is currently closed due to annual holidays until Wednesday the 4th of September 2024
© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved | Company No. 10069380 | VAT No. GB456053692
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