Welcome to our Full Spectrum Wellness Podcast

Discover expert insights, wellness tips, and guided meditations with The Full Spectrum Wellness Podcast. Based in Dukinfield, we’re proud to serve listeners across Greater Manchester and beyond who are seeking inspiration and practical advice for their holistic health journey.

Enrich your journey towards holistic health and well-being with our diverse range of podcast episodes. Each week, we delve into key wellness topics, share expert insights, practical tips, inspirational stories, and much more.

Explore our extensive library of episodes, each designed to empower you with the knowledge and tools to take control of your health and lead a balanced, fulfilling life.

Whether you're just starting on your wellness journey or looking to deepen your understanding, there's an episode for you. Happy listening!

Tune in and realign with The Full Spectrum Podcast, your audio sanctuary for holistic wellbeing and empowered living. Join us for heartfelt conversations, expert interviews, and guided explorations into everything from vibrational healing to burnout recovery.

Whether you’re commuting in Greater Manchester, walking or enjoying a quiet moment at home in Dukinfield, this podcast is designed to nurture your mind, body, and spirit and you can listen anytime, anywhere.

What to Expect

Each episode is designed to help you relax, recharge, and grow. Whether you’re tuning in from Dukinfield, Manchester, or anywhere in the world, you’ll find topics that resonate, including:

Stress management techniques.
The benefits of holistic therapies like reflexology and aromatherapy.
Guided meditations for relaxation and personal growth.
Expert interviews with wellness professionals.

🎙️ Subscribe wherever you get your podcasts. New episodes every week!

Apple Podcasts

Audible Podcasts

Spotify Podcasts

Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

Subscribe

Put yourself first, invest in your health, happiness and wellness!

Join our Self-care & Wellness Newsletter Club

Join our Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with new episodes of our Full Spectrum Wellness Podcast, what's on, get access to exclusive offers and much more!

The theme for April is 'Nourish to Flourish'. April is the perfect time to shift from the cleansing energy of March into deep nourishment. It's about planting seeds—physically, mentally, emotionally, and energetically—that will help you thrive throughout the rest of the year.

About Us

We are passionate about holistic well-being, education, and personal transformation.

With a commitment to providing expert therapies, accredited vocational training, and supportive community, we help individuals achieve balance, relaxation, and growth in every aspect of their life.

Our award-winning services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body, spirit and soul.