Transform, Heal, and Thrive at The Full Spectrum Centre Limited
Your Journey to Wellness Starts Here
Our Location
The Old Courthouse
Chapel Street, Dukinfield SK16 4DN
Call or Text
Text 07734 255 666
Opening Hours
Mon, Wed, Thurs, Fri - 10am - 9:30pm,
Sat - 9am - 6:30pm, Tues/Sun - CLOSED
Blog
Unlock a World of Wellness Wisdom: Explore Our Blog 📚
Dive into our treasure trove of wellness insights and discover a wealth of knowledge, tips, and inspiration on our blog page. From self-care and holistic health to mindfulness and meditation, our blog covers an extensive range of topics to help you on your journey to a healthier, more balanced life.
Our expert team shares their passion for well-being, offering valuable advice, practical techniques, and thought-provoking reflections that empower you to nurture your mind, body, and spirit. Stay up-to-date with the latest trends and developments in the wellness world, learn about innovative therapies, and find motivation to embrace change.
Read our articles and let our wealth of wellness wisdom guide you on your path to personal growth and transformation.
Filter by category below by clicking on the images or links. You can also search by keywords using the search feature.
Health & Wellness Articles
Meditation & Mindfulness Articles
Complementary & Holistic Therapy Articles
Self-love & Self-care Articles
Personal Growth Articles
Spiritual Growth Articles
Embracing Mindfulness to Navigate Life's Tides of Overwhelm
Explore the serene world of mindfulness with our comprehensive guide on navigating life's overwhelming waves. Discover simple yet profound techniques to anchor yourself in the present moment, enrich d... ...more
Health & Wellness ,Meditation & Mindfulness
November 05, 2023•6 min read
Exploring the Full Spectrum Centre Limited: A Vibrant Hub of Holistic Health and Wellness
Discover The Full Spectrum Centre Limited in Dukinfield, a leading holistic wellness hub offering a wide range of therapies like Masage Therapy, Reiki, Reflexology, and Sound Baths. Learn how we focus... ...more
Health & Wellness ,Meditation & Mindfulness &Complementary & Holistic Therapies
October 14, 2023•8 min read
Deep Tissue Massage and Reflexology for Plantar Fasciitis
Discover the benefits of deep tissue massage and reflexology treatments tailored for those with plantar fasciitis. Dive into expert insights, real-life experiences, and tips to aid your journey to foo... ...more
Health & Wellness ,Complementary & Holistic Therapies
October 01, 2023•6 min read
Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.
Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.
Put yourself first, invest in your health, happiness and wellness!
Join our Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with what's on, get access to exclusive offers and much more!
Client Testimonials
Very relaxing centre and therapist, thanks Joanne; I apologise for falling asleep during my deep tissue massage, would recommend.
Jasmine
Massage Therapy Client
An excellent massage that was perfectly done. Left me feeling relaxed and energised the following day. I’ll definitely be back!
Richard
Massage Therapy Client
Our Awards
Holistic Health Centre of the Year 2019
Best Holistic Massage Therapy Centre 2020 - North West England
Best Complementary Therapy & Vocational Training Provider - North West England 2020
Best Holistic Health & Wellness Centre - Greater Manchester 2021
Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022
Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022
Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022
Best Holistic Health &Wellness Practice 2023 - Greater Manchester
Ranked 1st out of 225 UK Holistic Therapists on FreeIndex
Rated as Top 3 Massage Therapists in Tameside
Rated as 6 Best Therapeutic Massage Services In Manchester
Our Location
The Old Courthouse Chapel Street, Dukinfield SK16 4DN
Call Us
Text Us
07734 255 666
About Us
Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.
Opening Hours
Monday - 10:00-21:30
Tuesday - CLOSED
Wednesday - 10:00-21:30
Thursday - 10:00-21:30
Friday - 10:00-21:30
Saturday - 09:00-18:30
Sunday - CLOSED
© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved
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