Your Journey to Wellness Starts Here!

Our Location

5A The Old Courthouse

Chapel Street, Dukinfield SK16 4DN

Call or Text

Call 0161 821 0021

Call or Text 07734 255 666

Opening Hours

Mon, Wed, Thurs, Fri - 10am - 9:30pm,

Sat - 9am - 6:30pm, Tues/Sun - CLOSED

HELPING YOU SURVIVE LIFE & THRIVE

Award Winning Wellness, Complementary Therapies & Vocational Training

We offer a wide range of award winning wellness services

Our professional team of wellness coaches, complementary and holistic therapists and hypnotherapists specialise in providing personalised wellness services and advice.

complementary therapies

We provide a wide range of Complementary and Holistic Therapies to help manage stress, relieve muscle tension, reduce pain and improve well-being.

sound bath meditations

Sound Bath Meditations

We host regular in person morning and evening sound bath meditation events that promote healing and restore balance within the body, mind and soul.

wellness products

We provide a wide variety of self-care and wellness products that help support your physical, mental, emotional and spiritual health, wealth and well-being.

vocational training

Vocational Training & CPD

We are proud to be an approved VTCT centre, accredited IPHM training provider, and CPD Group Provider delivering vocational training courses and CPD workshops.

About Us

Here at The Full Spectrum Centre Limited, we firmly believe that each individual holds the key to their own healing journey and deeply believe in the innate power of every individual to guide their own journey towards holistic well-being. It's not just about treating symptoms or offering temporary fixes - it's about empowering our clients to uncover the root of their issues and harness their internal resources to heal and grow.

Our role is to support, guide, and empower our clients as they unlock their personal potential and discover their own path to well-being. Through our comprehensive range of therapies such as massage, reiki, and reflexology and courses, we provide the tools and knowledge necessary to maintain a balanced lifestyle in today's fast-paced world. Our approach, whether it be through therapy or training, is always personalised and mindful of the individual's unique experiences, needs, and aspirations.

Through a diverse range of therapies, training courses, and workshops, we equip our clients with the necessary tools, knowledge, and confidence to sustain balance, health, and happiness in their lives. This goes beyond just physical wellness. We place equal emphasis on emotional, mental, and spiritual well-being because we know that true health is multifaceted and interconnected.

By focusing on nurturing the mind, body, soul and spirit, we create personalised wellness plans. We have a proven track record and our experienced wellness coaches, complementary therapists, and hypnotherapists support you every step of the way, helping you cultivate a self-care mindset that leads to lasting positive change.

Discover the power of holistic wellness and join our thriving community of strong, healthy, and fulfilled women today. Discover the power of holistic wellness, with the Full Spectrum Centre Limited, a new world of self-care and well-being awaits.


Together, we can cultivate a healthier, happier, and more balanced life.

Special Summer Offers

Embrace the spirit of autumn with our tailored Autumn Wellness Offers designed to rejuvenate your body, mind, and soul as the season changes. Choose from our 75-minute Relaxing Reflexology Retreat, 120-minute Autumn Wellness Vibes, 60-minute Muscle Melt Aromatherapy Massage and 60-minute Full Body Synergy Hot Stone Massage sessions. Each session is crafted to help you embrace the Autumn vibes while enhancing your overall health and well-being.

Book your path to rejuvenation and let us guide you through an Autumn of wellness.

From our Blog

Addressing Body Image Concerns in Massage Therapy

Your Comfort is Our Priority: Addressing Body Image Concerns in Massage Therapy

July 31, 20243 min read

Introduction

As your dedicated massage therapist, I understand that discussing body image can be sensitive. Yet, it's essential to ensuring your comfort and satisfaction during your sessions. Many individuals feel self-conscious or uneasy in scenarios where their bodies are more exposed, such as during a massage. I'm here to reassure you that creating a secure, accepting environment for you to relax and receive the full benefits of massage therapy is my utmost priority.

If you've ever hesitated to book a massage due to concerns about your body or felt anxious during bodywork, it's important to know that these feelings are not uncommon. You are certainly not alone in this. As a professional, I am committed to treating every client with empathy, respect, and without judgment.

Here’s what you should know

1. Acceptance and Respect: Every body is unique and deserving of respect and care. There is no ideal or 'perfect' body type. My primary goal is to make you feel comfortable and valued, no matter your shape or size.

2. Open Communication: Your comfort with the massage process is crucial. Please feel free to express any concerns or preferences you might have about the pressure, areas of focus, or the draping techniques used during your session. Open communication helps me customise your experience to better suit your needs and comfort level.

3. Professionalism and Boundaries: I follow strict professional standards and ethical guidelines to ensure your safety and privacy. Confidentiality is paramount, and I maintain appropriate boundaries at all times to foster a professional therapeutic environment.

4. Focus on Wellness: Massage therapy is about promoting overall well-being and is not a place for judgment. Our sessions aim to nurture not just the physical but also the mental and spiritual aspects of your being.

5. Encouragement for Self-Care: Do not let body image concerns prevent you from enjoying the many benefits of massage therapy, which include relaxation, pain relief, stress reduction, and enhanced flexibility. I am here to support you in your wellness journey, providing care that respects and celebrates your unique body.

Additional Considerations:

6. Customization for Comfort: To further enhance your comfort, I offer customisable options for your sessions. From the selection of the room ambiance to the choice of massage oils, every element of your session can be tailored to your personal preferences.

7. Educational Approach: Understanding the what and why behind each technique can also alleviate anxiety. During our sessions, I make it a point to explain the purpose and benefits of the techniques used, empowering you with knowledge about how massage therapy can aid in your body’s healing and relaxation.

8. Continuous Improvement: Your feedback is invaluable in helping me improve my services. After each session, I encourage you to share your thoughts on what worked well and what could be enhanced. This continuous dialogue ensures that your sessions evolve with your comfort and therapeutic needs.

Conclusion

I encourage you to prioritise your well-being and reach out if you have any questions or need further assurance about our sessions. Remember, your comfort, safety, and satisfaction are paramount. I am committed to delivering a therapeutic experience that helps you feel rejuvenated and respected.

Thank you for trusting in my care. I look forward to continuing to support you in achieving greater health and happiness.


Feel free to book your next session knowing that here, you are respected just as you are.

book now

massage therapybody image
blog author image

Joanne Lee

Joanne is a qualified and experienced complementary therapist, wellness coach and tutor who supports her clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to thrive and reach their greatest potential.

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Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

newsletter

Put yourself first, invest in your health, happiness and wellness!

Join our Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with what's on, get access to exclusive offers and much more!

The theme for April is 'Stress Awareness'. This month we’re embarking on a journey to not only recognise the stress in our lives but to embrace mindful practices that can help us manage and reduce it.

Each week we share a valuable resource, from planners to workbooks, ebooks and wellness guides, all related to our theme for the month, self-care and wellness. Take part in our April Wellness Challenge and be in with the chance of winning our Grand Prize or
Runner-Up Prizes.

Client Testimonials

I was practically bed bound for a year when I met Joanne. The first Reiki session I had felt like a radiator was next to me. At the end I could stand up straighter and was in less pain. That was about 8 years ago and I still see her now, on a weekly basis. I honestly think she has transformed my life. I have had many different types of treatment, each one massively benefits my pain. I have fibromyalgia and arthritis amongst other things. Joanne is very friendly, welcoming and professional.

Joanne Jamieson

Massage Therapy, Reiki & Reflexology Client

My much needed monthly massages leave me feeling calm and totally relaxed. Joanne definitely has magic fingers which melt away all my stress and tension. Melanie's Angels of the Tree of Life Meditation always leaves me feeling relaxed and the card readings are amazing. Melanie is a kind and patient guide. I also love my weekly Sound Bath Meditation and it's something I would not miss as it reaches parts other treatments can’t reach and I always sleep really well when I get home xx

Jennifer Duckworth

Massage Therapy Client & Sound Bath Meditation Attendee

Our Awards

These accolades are a testament to our commitment to providing exceptional wellness services and vocational training. Our heartfelt thanks go out to all our clients, learners, and supporters for trusting us with your wellness journeys. Your unwavering support has made these achievements possible, and we are motivated to continue offering the highest standards of care and education.

LTG Spa & Wellness Winner

Holistic Health Centre of the Year 2019

Healthcare and Pharmaceutical Awards Winner

Best Holistic Massage Therapy Centre 2020 - North West England

SME UK Enterprise Awards Winne

Best Complementary Therapy & Vocational Training Provider - North West England 2020

Global Business Awards Winner

Best Holistic Health & Wellness Centre - Greater Manchester 2021

GHP Mental Health Awards Winner

Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022

Coporate Innovation & Excellence Awards Winner

Health & Wellbeing Tutor of the Year 2022

Corporate LiveWire Awards Winner

Health & Wellbeing Tutor of- the Year 2022/23

Best Holistic Health & Wellness Practice 2023 - Greater Manchester

Coporate Innovation & Excellence Awards Winner

Holistic Health & Wellness Centre 2024

Coporate Innovation & Excellence Awards Winner

Best Holistic Vocational Training Provider 2024

FreIndex Top Rated

Ranked 1st out of 201 UK Holistic Therapists on FreeIndex

Three Best Rated

Rated as Top 3 Massage Therapists in Tameside

Master Manchester

Rated as 6 Best Therapeutic Massage Services In Manchester

Our Instagram

Our Location

The Old Courthouse Chapel Street, Dukinfield SK16 4DN

Text Us

07734 255 666

About Us

Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.

Opening Hours

Monday - 10:00-21:30

Tuesday - CLOSED

Wednesday - 10:00-21:30

Thursday - 10:00-21:30

Friday - 10:00-21:30

Saturday - 09:00-18:30

Sunday - CLOSED

Please note: Our office is currently closed due to annual holidays until Wednesday the 4th of September 2024

© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved | Company No. 10069380 | VAT No. GB456053692

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