Transform, Heal, and Thrive at The Full Spectrum Centre Limited
Your Journey to Wellness Starts Here
Our Location
The Old Courthouse
Chapel Street, Dukinfield SK16 4DN
Call or Text
Text 07734 255 666
Opening Hours
Mon, Wed, Thurs, Fri - 10am - 9:30pm,
Sat - 9am - 6:30pm, Tues/Sun - CLOSED
Personal Growth Articles
Explore Our Personal Growth Articles 📚
Welcome to our Personal Growth Blog category, your one-stop destination for content that empowers, motivates, and educates. Here, you will find enlightening articles, thought-provoking pieces, and inspiring stories focusing on self-improvement, personal transformation, and life-enhancing skills.
Whether you're looking to break old habits, cultivate resilience, enhance your emotional intelligence, or seek practical guidance on setting and achieving meaningful goals, our Personal Growth Blog is here to support your journey. Authored by our passionate experts, therapists, and educators, each article is designed to bring a deeper understanding of the self, helping you unleash your potential and transform your life.
Filter by category below by clicking on the images or links. You can also search by keywords using the search feature.
Unlock the power of personal growth with Episode 34 of The Full Spectrum Centre Limited's Full Spectrum Wellness Podcast. Dive into the psychology of self-improvement, nutritional wellness, financial ... ...more
Podcast Episodes ,Health & Wellness &Personal Growth
September 01, 2023•2 min read
Unlock your full potential with our Ultimate Guide to Self-Improvement Month. From goal setting and mindset to physical health and emotional intelligence, we cover all the key aspects you need to beco... ...more
Health & Wellness ,Personal Growth
September 01, 2023•6 min read
Balancing the seven primary chakras can transform your life. Our Sonic Journey Through The Chakras Meditation Membership is designed for busy mums, entrepreneurs, business owners, professionals, and s... ...more
Health & Wellness ,Meditation & Mindfulness Complementary & Holistic Therapies Self-love & Self-care Personal Growth &Spiritual Growth
August 04, 2023•4 min read
Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.
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Client Testimonials
Very relaxing centre and therapist, thanks Joanne; I apologise for falling asleep during my deep tissue massage, would recommend.
Jasmine
Massage Therapy Client
An excellent massage that was perfectly done. Left me feeling relaxed and energised the following day. I’ll definitely be back!
Richard
Massage Therapy Client
Our Awards
Holistic Health Centre of the Year 2019
Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022
Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022
Best Holistic Health &Wellness Practice 2023 - Greater Manchester
Our Location
The Old Courthouse Chapel Street, Dukinfield SK16 4DN
Call Us
Text Us
07734 255 666
About Us
Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.
Opening Hours
Monday - 10:00-21:30
Tuesday - CLOSED
Wednesday - 10:00-21:30
Thursday - 10:00-21:30
Friday - 10:00-21:30
Saturday - 09:00-18:30
Sunday - CLOSED
© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved
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