Transform, Heal, and Thrive at The Full Spectrum Centre Limited

Your Journey to Wellness Starts Here

Our Location

The Old Courthouse

Chapel Street, Dukinfield SK16 4DN

Call or Text

Call 0161 821 0021

Call or Text 07734 255 666

Opening Hours

Mon, Wed, Thurs, Fri - 10am - 9:30pm,

Sat - 9am - 6:30pm, Tues/Sun - CLOSED

Spiritual Growth Articles

Explore Our Spiritual Growth Articles 📚

Welcome to our Spiritual Growth Blog category, a safe space dedicated to inspiring, nurturing, and guiding you on your spiritual journey. Our focus is to provide you with profound insights, enlightening articles, and helpful resources that support the evolution of your spirit and consciousness.

Explore the realm of spiritual growth with us as we delve into topics like meditation, mindfulness, energy healing, the power of crystals, the beauty of Reiki, and much more. Whether you're a seasoned spiritual practitioner or new to the path, our blog posts aim to enlighten and enhance your understanding of spirituality in its many forms.

Our spiritual growth articles are designed to bring spirituality closer to your daily life. From tips on how to integrate mindfulness into your day, to guides on energy healing and the healing power of nature, we cover a broad spectrum of spiritual wellness topics.

Filter by category below by clicking on the images or links. You can also search by keywords using the search feature.

wellness

Health & Wellness Articles

meditation

Meditation & Mindfulness Articles

holistic therapy

Complementary & Holistic Therapy Articles

self-love

Self-love & Self-care Articles

personal growth

Personal Growth Articles

spiritual development

Spiritual Growth Articles

8 Expert Sleep Tips to Enhance Your Well-being: Celebrating National Sleep Awareness Week

8 Expert Sleep Tips to Enhance Your Well-being: Celebrating National Sleep Awareness Week

Discover transformative sleep tips and wellness strategies to rejuvenate your nights. From creating a soothing bedtime routine to the benefits of massage, celebrate National Sleep Awareness Week with ... ...more

Health & Wellness ,Complementary & Holistic Therapies

February 27, 20246 min read

The Benefits of Massage Therapy for Blood Pressure Management

The Benefits of Massage Therapy for Blood Pressure Management

Discover the powerful benefits of massage therapy for managing high blood pressure. Learn how lifestyle changes and massage can improve your heart health and reduce hypertension naturally. Explore res... ...more

Health & Wellness ,Complementary & Holistic Therapies

February 01, 20244 min read

Mental and Physical Healing: The Role of Massage Therapy in Holistic Health

Mental and Physical Healing: The Role of Massage Therapy in Holistic Health

Explore the transformative role of massage therapy in holistic health. Dive into the world of holistic healing and embrace the mind-body connection with our insights on massage therapy's impact on phy... ...more

Health & Wellness ,Complementary & Holistic Therapies &Self-love & Self-care

January 01, 20244 min read

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Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

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Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

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Client Testimonials

Very relaxing centre and therapist, thanks Joanne; I apologise for falling asleep during my deep tissue massage, would recommend.

Jasmine

Massage Therapy Client

An excellent massage that was perfectly done. Left me feeling relaxed and energised the following day. I’ll definitely be back!

Richard

Massage Therapy Client

Our Awards

LTG Spa & Wellness Winner

Holistic Health Centre of the Year 2019

Healthcare and Pharmaceutical Awards Winner

Best Holistic Massage Therapy Centre 2020 - North West England

SME UK Enterprise Awards Winne

Best Complementary Therapy & Vocational Training Provider - North West England 2020

Global Business Awards Winner

Best Holistic Health & Wellness Centre - Greater Manchester 2021

GHP Mental Health Awards Winner

Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022

Coporate Innovation & Excellence Awards Winner

Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022

Corporate LiveWire Awards Winner

Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022

Best Holistic Health &Wellness Practice 2023 - Greater Manchester

FreIndex Top Rated

Ranked 1st out of 225 UK Holistic Therapists on FreeIndex

Three Best Rated

Rated as Top 3 Massage Therapists in Tameside

Master Manchester

Rated as 6 Best Therapeutic Massage Services In Manchester

Our Location

The Old Courthouse Chapel Street, Dukinfield SK16 4DN

Text Us

07734 255 666

About Us

Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.

Opening Hours

Monday - 10:00-21:30

Tuesday - CLOSED

Wednesday - 10:00-21:30

Thursday - 10:00-21:30

Friday - 10:00-21:30

Saturday - 09:00-18:30

Sunday - CLOSED

© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved | Company No. 10069380 | VAT No. GB456053692

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