Your Journey to Wellness Starts Here!

Our Location

5A The Old Courthouse

Chapel Street, Dukinfield SK16 4DN

Call or Text

Call 0161 821 0021

Call or Text 07734 255 666

Opening Hours

Mon, Wed, Thurs, Fri - 10am - 9:30pm,

Sat - 9am - 6:30pm, Tues/Sun - CLOSED

Full Spectrum Blog


Unlock a World of Wellness Wisdom: Explore Our Blog 📚

Dive into our treasure trove of wellness insights and discover a wealth of knowledge, tips, and inspiration on our blog page. From self-care and holistic health to mindfulness and meditation, our blog covers an extensive range of topics to help you on your journey to a healthier, more balanced life.

Our expert team shares their passion for well-being, offering valuable advice, practical techniques, and thought-provoking reflections that empower you to nurture your mind, body, and spirit. Stay up-to-date with the latest trends and developments in the wellness world, learn about innovative therapies, and find motivation to embrace change.

Read our articles and let our wealth of wellness wisdom guide you on your path to personal growth and transformation.

Filter by category below by clicking on the links. You can also search by keywords using the search feature.

energy vampires

Protect Yourself Against Energy Vampires: Tips and Techniques

May 14, 20238 min read

Introduction

Energy stealers, commonly known as energy vampires, are prevalent in our daily lives. They can be family members, friends, or even co-workers. In some cases, we may even exhibit energy vampire tendencies ourselves. Energy vampires drain our vital energy, leaving us emotionally, physically, mentally, and spiritually depleted. However, there are tools and techniques, such as spiritual purification and cord cutting, that can help us protect ourselves from these energy vampires.

Understanding Energy Vampires

An energy vampire is an individual who steals others' energy due to their victim consciousness. They perceive themselves as helpless victims, believing that everything happens to them. This disempowering mindset leads them to attach themselves to another person's energy field. To attach themselves, energy vampires form invisible cords that connect them to their targets. These cords are not visible to the naked eye but can be perceived with the psychic third eye. Instead of using their own energy, energy vampires unconsciously draw energy from others when they need a boost. It's important to note that these energy cords work both ways, meaning that the energy exchange can be positive or negative. Therefore, if an energy vampire experiences physical pain, depression, or anger, their target may also start experiencing similar symptoms, greatly affecting their overall health.

Recognising Energy Vampires

To protect ourselves, it's crucial to recognise the traits of disempowered energy stealers. Some common characteristics include:

  • Feelings of loneliness or abandonment

  • A sense of being constantly rejected

  • The need for constant reassurance

  • Never feeling satisfied

  • Discomfort with being alone

  • Seeking nurturing and relying on others for care

  • Low energy and persistent fatigue

  • A "poor me" attitude

  • Being a drama king or queen

  • Excessive talking without allowing others to speak

  • Expecting others to act as their therapist or rescuer, always fixing their problems

  • Blaming others and inducing guilt

  • Vindictive behavior, putting others down

  • Frequent unhappiness or dissatisfaction

  • Attempts to control you or your life

  • Manipulation to achieve their own desires

Signs of Psychic Attack

Psychic attacks by energy vampires can manifest in various ways. If you suspect you are being psychically attacked, you may experience:

  • Dizziness

  • Loss of energy

  • Muscle tension

  • Mental confusion

  • Headaches

  • Chronic fatigue

  • Sleep disturbances

  • Irritability

  • Depressed mood

  • Physical illness

  • Diminished aura

  • Aura leaks, holes, or tears

Protecting Yourself from Energy Vampires

To shield yourself from energy vampires, follow these steps:

1. Identify energy-draining individuals

Be aware of people who deplete your energy and limit your contact with them.

2. Release negative emotions

Free yourself from anger, hurt, jealousy, and other negative emotions that can tether you to your own creation. Releasing these emotions brings freedom and peace.

3. Maintain energetic harmony

Disharmony in your energetic bodies makes you vulnerable to darkness and confusion. Stay aware of this and take steps to protect yourself.

4. Recognise darkness

Dark energy encompasses lower vibrations like anger, fear, depression, jealousy, and hatred. When directed at you, these negative thoughts can penetrate your weak and vulnerable areas, causing confusion and draining your energy.

Tools for Empowerment

Here are some effective tools and techniques to empower yourself against energy vampires:

Cord Cutting Exercise

Perform a daily cord cutting exercise, especially during stressful periods. Enlist the assistance of Spirit and your Spirit Guides. Follow these steps:

  1. Take deep cleansing breaths, inhaling through the nose and exhaling through the mouth.

  2. Call upon Spirit and your Spirit Guides, asking for their assistance in cutting all cords attached to your being.

  3. Visualise Spirit and your Guides' positive energy swirling around your entire being, severing all the cords.

  4. Know that no cord can remain intact, and they are returning to where they came from.

  5. Express gratitude to Spirit and your Guides for their assistance.

  6. Affirm that the cord cutting process is complete.

Spiritual Purification Practices

Engage in spiritual purification practices to cleanse your energy field. Consider the following steps:

  1. Burn relevant photographs or objects associated with people, places, or situations that drain your energy. This symbolic act helps release attachments.

  2. Write down feelings of frustration, anger, hurt, or fear on a piece of paper. Burn or bury the paper to symbolically release those emotions. Repeat this process as necessary.

  3. Clear clutter from your home, as physical clutter can contribute to energetic stagnation. Get rid of items you haven't used in six months or more.

  4. Clean and redecorate your living space, incorporating elements of nature to enhance positive energy flow.

  5. Assess your books, pictures, and other objects for negative energy. Remove any items that carry negative associations and surround yourself with high vibrational objects like spiritual books, uplifting artwork, plants, and fresh flowers.

  6. Perform smudging rituals with sage, cedar, and sweetgrass to purify your space. Invoke the help of Spirit, your Guides, and your Higher Self.

  7. Cleanse and energise your crystals, dedicating them to the Light. Use candles and high vibrational pure essential oils to enhance the energetic atmosphere.

Reclaiming Personal Power

By implementing these tools and acquiring knowledge about energy vampires, you can reclaim your personal power and protect yourself from energy theft. Remember, taking responsibility for your own life and well-being is crucial in reducing the prevalence of energy vampires in your experience. While other factors may contribute to the symptoms mentioned earlier, safeguarding your energetic being physically, mentally, emotionally, and spiritually is essential for maintaining optimal health.

Conclusion

Energy vampires can significantly impact our overall well-being by depleting our vital energy. Recognising their traits and understanding the effects of their actions allows us to take proactive measures for protection. By implementing the tools and techniques outlined in this article and using the provided checklist, you can effectively protect yourself against energy vampires. Recognising the signs of energy theft, engaging in cord cutting and spiritual purification practices, setting boundaries, and prioritising self-care are essential for safeguarding your energy field. Remember, protecting yourself from energy vampires is a journey of self-empowerment and self-care. Trust yourself, be mindful of your energetic well-being, and take proactive steps to maintain a harmonious and vibrant energy field.


If you have any further questions or concerns, please refer to the FAQs below or get in touch with us via our Contact page:

Frequently Asked Questions (FAQs)

Can energy vampires be strangers or are they usually people we know?

Energy vampires can be both familiar and unfamiliar individuals. While it's more common to encounter them among people we know, it's also possible to encounter energy vampires in unfamiliar settings or encounters.

Is it possible to completely cut off all cords with energy vampires?

While cord cutting helps sever energetic attachments, it's important to recognise that some relationships may require ongoing management. Regular cord cutting rituals and maintaining boundaries can aid in minimising energy exchange with energy vampires.

How often should I perform cord cutting and spiritual purification practices?

Cord cutting should be done daily, especially during stressful periods. Spiritual purification practices can be performed as needed, such as when you feel energetically drained or after encountering an energy vampire. Regularly assess your energetic well-being and engage in these practices accordingly.

Can I protect myself from energy vampires without cutting them out of my life completely?

Yes, it's possible to protect yourself while maintaining some level of interaction with energy vampires. Set clear boundaries, limit contact, and prioritise self-care and energetic protection practices to minimise the impact of their energy-draining behavior.

Are there any warning signs that someone may be an energy vampire before they start draining my energy?

While it's not always possible to identify energy vampires in advance, some warning signs include excessive neediness, constant complaining, a tendency to make everything about themselves, and a lack of reciprocity in relationships. Trust your intuition and pay attention to how you feel around certain individuals.


Protection Cheklist

Use this checklist to ensure comprehensive protection against energy vampires:

  • Identify energy vampires in your life: Take note of individuals who consistently drain your energy and make a conscious effort to limit your contact with them.

  • Practice cord cutting daily: Set aside time each day to perform cord cutting exercises to release energetic attachments to energy vampires.

  • Engage in spiritual purification practices regularly:

  • Burn photographs or objects associated with draining relationships.

  • Write down and release negative emotions through burning or burying the paper.

  • Declutter your living space, removing items that carry negative energy.

  • Clean and redecorate your home, incorporating elements of nature.

  • Smudge your space with sage, cedar, and sweetgrass.

  • Cleanse and energise your crystals and use high vibrational essential oils and candles.

  • Set clear boundaries: Establish healthy boundaries with energy vampires to protect your energy. Communicate your needs and prioritise self-care.

  • Prioritise self-care: Take care of your physical, mental, emotional, and spiritual well-being. Practice activities that recharge and uplift you, such as meditation, exercise, and spending time in nature.

  • Surround yourself with positive energy: Fill your environment with high vibrational objects, such as spiritual books, uplifting artwork, plants, and fresh flowers. Create a sanctuary that supports your well-being.

  • Trust your intuition: Pay attention to how you feel around certain individuals. Trust your instincts and intuition when it comes to determining whether someone may be an energy vampire.

  • Practice self-awareness: Regularly check in with yourself and assess your energetic state. Notice any shifts or changes in your energy levels and take appropriate action to protect yourself.

  • Seek support: If you find it challenging to protect yourself from energy vampires or experience significant energy drainage, consider seeking support from a therapist, energy healer, or spiritual advisor who can provide guidance and assistance.

blog author image

Joanne Lee

Joanne is a qualified and experienced complementary therapist, wellness coach and tutor who supports her clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to thrive and reach their greatest potential.

Back to Blog

Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

Supporting your self-care and wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle, naturally.

newsletter

Put yourself first, invest in your health, happiness and wellness!

Join our Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with what's on, get access to exclusive offers and much more!

The theme for February is 'Nourish & Nurture – A Month of Self-Love & Well-being'. February is often associated with love, but this month, we’re focusing on self-love, nourishment, and emotional well-being. It’s the perfect time to cultivate habits that make you feel supported, valued, and energised—physically, mentally, and emotionally.

Each week we share a valuable resource, from planners to workbooks, ebooks and wellness guides, all related to our theme for the month, self-care and wellness. Take part in our February Wellness Challenge and be in with the chance of winning our Grand Prize or Runner-Up Prizes.

Client Testimonials

Very relaxing centre and therapist, thanks Joanne; I apologise for falling asleep during my deep tissue massage, would recommend.

Jasmine

Massage Therapy Client

An excellent massage that was perfectly done. Left me feeling relaxed and energised the following day. I’ll definitely be back!

Richard

Massage Therapy Client

Our Awards

These accolades are a testament to our commitment to providing exceptional wellness services and vocational training. Our heartfelt thanks go out to all our clients, learners, and supporters for trusting us with your wellness journeys. Your unwavering support has made these achievements possible, and we are motivated to continue offering the highest standards of care and education.

LTG Spa & Wellness Winner

Holistic Health Centre of the Year 2019

Healthcare and Pharmaceutical Awards Winner

Best Holistic Massage Therapy Centre 2020 - North West England

SME UK Enterprise Awards Winne

Best Complementary Therapy & Vocational Training Provider - North West England 2020

Global Business Awards Winner

Best Holistic Health & Wellness Centre - Greater Manchester 2021

GHP Mental Health Awards Winner

Best Holistic Health & Wellbeing Tutor (North West England): Joanne Lee 2022

Coporate Innovation & Excellence Awards Winner

Health & Wellbeing Tutor of the Year 2022

Corporate LiveWire Awards Winner

Health & Wellbeing Tutor of- the Year 2022/23

Best Holistic Health & Wellness Practice 2023 - Greater Manchester

Coporate Innovation & Excellence Awards Winner

Holistic Health & Wellness Centre 2024

Coporate Innovation & Excellence Awards Winner

Best Holistic Vocational Training Provider 2024

Coporate Innovation & Excellence Awards Winner

Best Massage Therapy Provider of 2024 - Greater Manchester

FreIndex Top Rated

Ranked 1st out of 201 UK Holistic Therapists on FreeIndex

Three Best Rated

Rated as Top 3 Massage Therapists in Tameside

Master Manchester

Rated as 6 Best Therapeutic Massage Services In Manchester

Our Location

The Old Courthouse Chapel Street, Dukinfield SK16 4DN

Text Us

07734 255 666

About Us

Based in Dukinfield, Tameside, Greater Manchester, United Kingdom but helping women across the globe, The Full Spectrum Centre Limited's products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.

Opening Hours

Monday - 10:00-21:30

Tuesday - CLOSED

Wednesday - 10:00-21:30

Thursday - 10:00-21:30

Friday - 10:00-21:30

Saturday - 09:00-18:30

Sunday - CLOSED

© Copyright 2023 The Full Spectrum Centre Limited | All Rights Reserved | Company No. 10069380 | VAT No. GB456053692

Schedule your next